![PIC] 6 Months, M/30 227 to 181. BF% Estimate? : r/keto](https://external-preview.redd.it/NvasIGNdBlF9OCeps365UxMHTPhgSG25ROjf5LSf-C0.jpg?auto=webp&s=1a4b794f76c92e3ca88c226cfc55121efdc620f5 "PIC] 6 Months, M/30 227 to 181. BF% Estimate? : r/keto")
PIC] 6 Months, M/30 227 to 181. BF% Estimate? : r/keto
Ketogains 5x5 Program v2 FAQ | PDF | Kettlebell | Strength Training
110 Kettlebell Workouts ideas | kettlebell workout, kettlebell, fitness
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Atgo Fitness Tracker on the App Store
Pin on work outs
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M/23/6'0” [185lbs > 161lbs = 24lbs] (9 months) Still a long way to go but first time feeling proud of myself for sticking to something consistently and not giving up! : r/progresspics
Workout A- Novice 5x5 Ketogains Program - YouTube
Ketogains 5x5 Program v2 FAQ | PDF | Kettlebell | Strength Training
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Pic] 1 month keto + lifting, 10lbs down, stronger! : r/ketogains
Ketogains 5x5 Program v2 FAQ | PDF | Kettlebell | Strength Training
Ketogains 5x5 Program v2 FAQ | PDF | Kettlebell | Strength Training
5x5 Intense Kettlebell Workout - YouTube
Kevin on Instagram: “I'm really enjoying the extra exercises that Ketogains 5x5 offers as opposed to normal stronglifts. … | Ketogains 5x5, Stronglifts, At home gym
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Ketogains - Every mistake is an opportunity to learn and... | Facebook
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