![UPDATE] MY 30 DAYS Running Challenge. #Day19. Improved my pace today. Probably my fastest for 5k run. : r/nikerunclub](https://i.redd.it/becy5f5xokh51.jpg "UPDATE] MY 30 DAYS Running Challenge. #Day19. Improved my pace today. Probably my fastest for 5k run. : r/nikerunclub")
UPDATE] MY 30 DAYS Running Challenge. #Day19. Improved my pace today. Probably my fastest for 5k run. : r/nikerunclub
are the calories burn normal here? what's the average calories burn for 5k runs? i saw someone who ran 2k but burnt almost the same calories as I did for 5k :
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How Long Is a 5K in Miles?
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Vijayakarthikeyan K on Twitter: "Finished 5Km #Run in 32 minutes! What is your #Fitness #Goal today ? #FitnessMotivation #StayHomeStayFit https://t.co/QY2r7Do7iC" / Twitter
5K!!! Yay!: Despite saying that I would leave... - Couch to 5K
